We've all been there. Staring at a mountain of work, a tough problem, or a daunting goal. Wishing it would just... disappear. But here's the truth: wishing for easy is a waste of time. Instead, focus on becoming the badass who can handle anything life throws at you. Think about it. Every time you conquer something [...]
Ever wondered why some people seem to breeze through life, nailing their goals while you're stuck in a rut? The secret might be simpler than you think: happiness. Let's cut to the chase. Happiness isn't just about feeling good—it's a productivity powerhouse. When you're genuinely happy, your brain works better. You solve problems faster, come up [...]
Life isn't something you build once and leave alone. Most of us think in terms of the "when that thing is done everything will be perfect" mentality. I'm afraid to say that is not how life works. Life is not a fix it and it is done type of game. It's more like a campfire – [...]
We Humans are the only species that understand that they are in a game... The game of life. This also gives us another advantage over the animals, that is to say, we have the power to reject the game. Unlike other species, we can question, redefine, and even reject the paths that are laid out before [...]
In our daily lives, stress is often seen as a negative force. So many of us get run over by it. Some fatally. However, not all stress is bad. There is a type of stress that rather than bringing us to our knees, elevates us... Eustress, a term coined by Hans Selye, refers to a positive [...]
The world is brimming with diverse perspectives and complex challenges. People will argue and even die for their beliefs. Families split apart. War is waged. Disputes turn into disasters. Any sane person knows that there has to be a better way. The thing is how we hold and adapt our beliefs can significantly influence our success [...]
I believe in role models. The idea that there is someone out there that I can look up to and maybe align my life with, in order to be just a little bit more like them. The problem though is that people are complex, they are not perfect and often the people we admire besides all [...]
I like to think that in today's fast-paced world, efficiency is crucial. So there is one question that I am constantly asking myself to ensure that I am always squeezing the very last drop out of the time that I have. How Can I Condense Timeframes? It is a good question, let me tell you why... [...]
Let's talk about Judgement. Specifically the judgement of others and of how we negatively treat ourselves. There is a saying that goes like this the only way to avoid criticism is to do nothing, say nothing and be nothing. Not much of a payoff for not taking criticism, a life of bland greyness. So what's the [...]
If I could go back in time and give my younger self any advice it would be this... Avoid alcohol like the plague. If you are going to drink the stuff do it on special occasions. Limit yourself to maybe once or twice a month. I don't say this because I am anti-alcohol. I love a [...]
