You're a would-be high performer looking to operate at peak. Most people are too tired and burnt out. The grind has taken its toll. Hustle has depleted them to the point of a standstill. It is a common theme. But what if there was a way to maintain high performance without the downsides of constant crashes? [...]
Finding the right routine that helps you achieve your entrepreneurial dreams is tricky! But why do you want one anyway? Having a daily routine boosts your productivity, it also gives you freedom when used property. Let's explore how you can make this a reality. Adopting a structured yet flexible daily routine can significantly increase your productivity. [...]
Ever wondered why some people seem to grow and improve at lightning speed while others stagnate? The answer lies in one powerful principle which we will talk about shortly. Falling Short in Stressful Situations In high-stress situations, you don’t rise to the occasion—you fall to the level of your training. This is why many people underperform [...]
The world is a maddening place. It's imperfect. Full of injustice and unfairness. Politics polarize. Protests seem ineffective. The Focus Problem What you focus on expands. The news poisons us with fear rather than information. Social media is a black hole. No one listens. No one admits they're wrong. On the flip side, we have keyboard [...]
Have you ever had one of those moments where how you perform could change the course of your life? These moments turn up in our lives from time to time. Often we don't know when. When they happen we want to be on point and at peak. So if you want to be all set for [...]
The first step in fixing a thing is to know what a thing is. Over the years, I’ve done countless psychological tests to try and figure out who and what I am. My strengths, my weaknesses, where I am awesome and where I fall down. Sometimes these give me a map to improvement and sometimes if [...]
There’s an idea that psychologists have long known: what we focus on expands. The more we concentrate on something, the more it fills our world. This can work to our advantage or lead to our downfall. Here’s how to use this notion for good and dominate your week. The Weekly Plan Plan Your Week in Advance: [...]
Thirty days ago I wanted to re-develop a writing habit. Read on if you want my process for doing just that, From how I come up with ideas all the way to publishing them. By the time you finish reading this, you will know exactly step by step how I go about it. I can't spell, [...]
I hate it when things don't land properly... Recently, a group chat with friends turned into a discussion about TV series that fail to deliver satisfying endings. It's an oh-so-common situation these days. Anyway, one friend’s comment stuck with me: “Enjoy the journey, the destination usually sucks.” This got me thinking about life as a journey [...]
Let me share something that has profoundly changed my life: understanding how the Reticular Activating System (RAS) really works. Yep, it's a bit of a mouthful, but stay with me. When you fully understand what it does and how to wield it on your terms it can truly unlock your potential. What I Figured Out Our [...]
